TESTIMONIALS
“You have no idea how much this program has changed my outlook on food. I'm extremely grateful so thank you!”
Rylee K.
“Thank you so much Kim, I can't say that enough! Your knowledge, expertise and motivation are so valuable. This round showed me that small habits really do make the difference. You also showed me that just because I didn't do one thing right, I can't throw in the towel completely. I needed that push this round for when it seems life is spiraling out of control. Thank you for everything you have helped me with during this past 8 weeks!”
Tamra N.
“I have been about in tears a few times today-good tears though! I just feel like I needed you so bad in my life, I had spiraled out of control and I just needed a way to feel like me again! I’m one week in and I don't ever want to feel like I
used too!”
Jaimee G.
“As much as I'm stoked about the results physically and the numbers. I'm also just still absolutely rocked by how much my overall health has improved. Being able to wean off a few meds and vitamins. My blood work and blood sugars being ridiculously normal after not for so long with my PCOS.”
Aly B.
“So I actually wanted to cry during the seminar when you were talking about maintenance because this is always where I fail. Lose weight and then gain it all back because I never knew how to sustain it!! LITERALLY A LIGHT BULB! And the fact you teach us about the timeline of a deficit is wonderful because l've always tried to be in one for a long time but it never worked!”
Nikki L.
“I'm gaining confidence in knowing what's going on inside me instead of just focusing on the end goal…..thank you so much”
Cheryl W.
“I nearly just about cried happy tears trying on all my summer shorts. I have never felt better than I do right now since I have had children and I can't thank you enough my friend”
Ashley M.
“Get ready to say 'I told you so....So my run this morning was good. Like really good. Not only was I able to hold a 5:08 pace without absolutely dying, BUT my heart rate averaged 148 during it! This is huge as it is normally averaged over 155 and in the 'red' zone. Performance girl!!!”
Kelly B.
“You are so appreciated!! My 14 year old has had lots of eating issues the last 6 months and she is loving the recipes too. She said she wants whatever I'm having. It's amazing.”
Taryn B.
“Your cookbook fucking rocks!!!! (Incase you didn't already know that)”
Amanda H.
“You are so passionate Kim and it's contagious. I love how much you love to help people, but also how you educate us all! This program is amazing because of you. But damn, your recipes are unreal! They truly help make life easier! Thanks for everything!”
Jocelyn P.
"I liked how personable you are and how you personalize every single plan for everyone in the group. You really get to know us and our lifestyles and do everything you can for us to succeed. I also Like the Facebook group because it kept me motivated and gave me new ideas! Also your cookbooks are fire!!"
Danielle q.
"Kim's support! She always anticipated where everyone was during the 8 weeks and always sent an email that made us think she is a mind reader!"
Brenda B.
"This whole experience has been super educational for me and that's the piece I was missing!! I have nothing but good things to say about this and really appreciate how much passion you have for educating others and helping us!! I feel so much better now.”
Tracey K.
“This has been truly life changing. I never thought I could eat this much and feel and look so good! I love how I have learned to fuel my body with what it needs. Thank you!!”
Kristy P.
“I have changed my mindset around food, and use food as fuel, not just something to fill the void. The small changes I have made have produced great results, and I will continue to drink my water, eat regularly, and always meal prep. Your recipes are tasty, easy to make and are made with ingredients on hand. I really appreciate the honesty and the push in the weekly accountability a sessions, that is what I needed to hear when I really wasn't on track. Thank you for all your hard work!!”
Pat A.
“The most beneficial take away would be that eating doesn't have to be complicated. With a little focus and knowledge from your Optimal Nutrition program, achieving my goals is possible because you taught me a program that is a lifestyle, not a diet!”